Prone to sweaty hands? Whether you’re nervous about that next inversion pose, heading off to a tropical yoga retreat, or an avid fan of hot yoga, investing in and using a yoga mat that offers anti-slip grip is equally important.
But even if you don’t get sweaty hands often, anti-slip yoga mats are a top choice for beginner and pro yogis alike.
These trusty yoga mats provide extra grip on the mat for performing tricky yoga poses (arm-balancing poses, especially) and are sweat-resistant for hassle-free cleaning.
Another bonus for anti-slip yoga mats is that they typically offer better traction on both sides of the mat, making them stable no matter what surface you throw your mat on!
Still, choosing the best anti-slip yoga mat isn’t easy. There are a ton of options out there, with other factors to consider such as material, size, and thickness.
Don’t sweat, though. We’ve rounded up the best yoga mats for sweaty hands that you can buy today, followed by a simple buyer’s guide to help you pick.
OUR TOP PICK
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Heathyoga Eco Friendly Non Slip Yoga Mat
EDITORS CHOICE
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BEST VALUE
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OUR TOP PICK
Heathyoga Eco Friendly Non Slip Yoga Mat
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First up—and perfect for those of you keeping to a budget—the double-sided Heathyoga Non Slip Yoga Mat is an affordable option that offers the bonus of being eco-friendly.
It’s made from 6mm TPE, so it’s also super portable on top of the fact that it’s SGS-certified.
You might not know about Heathyoga, but we’ve heard nothing but good things about this brand that’s been in the game for ten years.
We especially love the guided markings that help you to properly position and align your yoga poses!
Pros
- Choice of colors – Charcoal, Grass Green, Pink, Turquoise, Blue, and more
- Eco-friendly – SGS-certified for those who care about environmental footprint
- Non-slip – textured anti-slip surface on both sides for sweaty hands
- Guided markings – features yoga mat markings for guided alignment and positioning
- Budget-friendly – exceptional value for a low price!
Cons
- None!
Also Available To Purchase At:
EDITORS CHOICE
Liforme Original Yoga Mat
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If you’re in it for the long haul, Liforme yoga mats are simply the best you can get for your money.
In addition to being anti-slip, these premium yoga mats offer superior performance and long-lasting quality that makes the high price tag worth it in the end.
Yogis around the world trust Liforme, so it will come as no surprise that their “Original” Yoga Mat is one of their best-selling props.
It’s super thin at 4.2mm, but durable enough to handle whatever yoga style you use it for. The warrior-like grip also makes it stable on any surface!
Pros
- Trusted brand – you just can’t go wrong with Liforme
- Anti-slip – warrior-like grip on the floor and for your hands!
- Portable – this 4.2mm yoga mat is perfect for carrying and traveling
- 100% eco-friendly – made from eco-polyurethane and rubber
- Sweat-resistant – thin, breathable, and easy to clean
Cons
- High price – you’re getting lifetime-lasting quality with Liforme, but it doesn’t come cheap
Also Available To Purchase At:
BEST VALUE
Gaiam Yoga Mat
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As a highly trusted yoga brand, Gaiam is up there with the likes of Lululemon and Liforme.
Their yoga mats are high-quality investments, as a result, boasting premium materials that happen to be non-toxic, durable, and, of course, anti-slip!
This Gaiam Yoga Mat has a versatile thickness of 6mm, offering a balance of tactileness and comfort.
We also like the wide range of patterned designs this yoga mat is available in; perfect if you find plain-colored yoga mats, well, a little boring.
Pros
- Trusted brand – expect nothing but superior quality from Gaiam
- Patterned designs – for the yogi who wants to stand out in class
- Premium materials – non-toxic PVC-free rubber that’s super durable
- Mid-range price – despite the brand name, this yoga mat isn’t going to bust your budget
- Anti-slip – super sticky, non-slip texture for increased grip when your hands start to sweat
Cons
- Shorter length – while not a drawback for most people, the shorter length (68”) isn’t ideal for tall yogis
Also Available To Purchase At:
RUNNER UP
Ajna Organic Yoga Mat
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Made from textured natural jute, this Ajna Organic Yoga Mat offers an increased grip for sweaty hands plus the peace of mind of being environmentally friendly.
It’s 5mm thick, which also makes it perfect for carrying to yoga class or rolling up for your next yoga retreat.
Don’t be deceived by the premium look, though – this anti-slip yoga mat is easily affordable for most people, thanks to its mid-range price.
The nature-inspired colors are also a nice touch reflecting its organic design, which includes Earth Brown, Cloud Blue, Moss, and Sand.
Pros
- Eco-friendly – made from vegan, eco-friendly materials with premium-looking organic designs.
- Trusted brand – Ajna Wellbeing delivers quality at affordable prices.
- Affordable – this yoga mat is easily affordable for most people.
- Anti-slip – your hands won’t slip, and nor will the yoga mat!
- Portable – thin and rollable, making it easy to both store and transport.
Cons
- None!
Also Available To Purchase At:
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IUGA Pro Non Slip Yoga Mat
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Looking for a wide yoga mat that’s also anti-slip? The IUGA Pro Yoga Mat is your best bet.
It’s standard length (72”) but a little wider than other options at 26 inches, making it the perfect choice for yogis who prefer extra space to work with.
Despite the slightly bigger size, though, this 5mm yoga mat is more than portable.
It also comes in a stylish choice of colors—Black, Dark Blue, Meteor Blue, Red, and Meteor Purple—all with a brushed glossy look that only adds to its premium appeal.
Pros
- Wide but still portable – this is a slightly wider yoga mat that’s still portable at 5mm thick.
- Mid-range price – affordable with great value for money.
- Eco-friendly – made from SGS-certified materials that didn’t harm the planet.
- Anti-slip – “Ultimate Grip” ensures no sliding or slipping on both sides.
- Premium look – brushed design that comes in five awesome colors.
Cons
- Extra width – while not much bigger than a standard-size yoga mat, the wider size isn’t for everyone
Also Available To Purchase At:
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Gruper Yoga Mat Non Slip
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You don’t always have to invest in a recognized brand to get a decent yoga mat, and that’s where Gruper might be the budget-friendly non-slip yoga mat for you.
It’s surprisingly cheap, despite the fact that it boasts eco-friendly materials and a convenient one-year guarantee.
What we like about this yoga mat—aside from its affordability—is the minimalist design in a range of soft colors, including Matcha Green, Champagne Gold, Gray Blue, and more.
It can serve as the first yoga mat for newbies or even a budget-friendly spare yoga mat!
Pros
- Budget-friendly – not looking to invest in an expensive yoga mat just yet? This yoga mat is ideal for the budget-conscious.
- Wide choice of colors – simply pick your favorite color.
- Eco-friendly – made from PVC- and EVA-free materials.
- Anti-slip – super sticky non-slip texture on both sides.
- One-year guarantee – get a replacement within 365 days or a full refund within 90 days – if you’re unsatisfied, that is.
Cons
- None!
RUNNER UP
Retrospec Solana Yoga Mat
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If you don’t know Retrospec, it’s a brand that manufactures high-quality yoga mats at reasonable prices.
One of their best-selling yoga mats is the Solana Yoga Mat, which also just so happens to be anti-slip, thanks to its ribbed design!
It’s a little thicker than most yoga mats at 10mm, but this is ideal if you want additional comfort and padding.
Despite the thickness, though, it’s still portable, being super easy to roll up. Hey, the Retrospec Solana Yoga Mat also features a convenient carry strap!
Pros
- Trusted brand – Retrospec offers great yoga mats at inexpensive prices.
- Reasonably priced – for a branded yoga mat, this one’s affordable and budget-friendly.
- Simple – a standard-size, plain-colored yoga mat for those who like to keep things simple.
- Anti-slip – the ribbed design provides extra grip for those who get sweaty hands.
Cons
- Thick – softer and more comfortable due to its 10mm thickness, but still not for everyone
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Manduka PRO Lite Yoga Mat
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Manduka is another yoga mat brand that you simply can’t go wrong with.
Sure, their yoga mats are more expensive, but you’re getting quality that won’t disappoint – and the best-selling Manduka PROLite Yoga Mat is no exception.
The anti-slip rubber makes this yoga mat perfect for any surface, as well as any yoga style that gets you sweating.
It’s also lightweight yet durable at 4.7mm thick, so you’ll have no problems rolling it up and taking it on the go.
Pros
- Choice of sizes and colors – choose from standard and long sizes as well as four toned-down color options, including Cherry Pink and Matcha Green.
- Trusted brand – Manduka is a yoga brand you can trust!
- Eco-friendly – made from sustainably sourced rubber.
- Portable – thin for taking on the go but also super durable.
- Anti-slip – sweaty hands? Smooth floor? This mat won’t slip about.
Cons
- Not budget-friendly – it’s Manduka, after all, so this yoga mat isn’t on the budget-friendly side, unfortunately.
Also Available To Purchase At:
RUNNER UP
BEAUTYOVO Yoga Mat With Strap
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We’ve included a few big-name brands on this list, so here’s another affordable non-slip yoga mat that won’t disappoint despite that the lesser-known brand tag.
Made by BEAUTYOVO, this 8mm rubber yoga mat is, overall, ideal for beginners on a tight budget.
Why? It’s softer than your average yoga mat, anti-slip on both sides, and easily transportable due to the free carry strap.
For those of you who are a little indecisive, this yoga mat also comes in four simple colors that are, as a bonus, reversible!
Pros
- Budget-friendly – this non-slip yoga mat won’t break your budget.
- Reversible – comes in four color choices that can also be reversed.
- Anti-slip – textured on both sides to reduce hand and floor slippage.
- Eco-friendly – made from high-quality TPE.
- Ideal for beginners – the 8mm thickness is softer and more comfortable.
Cons
- None!
RUNNER UP
Primasole Yoga Mat
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Primasole is another yoga mat brand that offers great quality at low prices, making them high in demand.
This Primasole Yoga Mat is perfect if you prefer minimalist designs, as it comes in nine simple colors and two thicknesses (6mm and 8mm) with an embossed grip.
As a result, this embossed yoga mat is also anti-slip, made from durable PVC that simply works well across a range of floor surfaces. Your hands won’t slip on it, either.
Pros
- Choice of colors and thicknesses – choose from 6mm or 8mm in a range of minimalist colors.
- Cheap – offers great value at a cheap price.
- Anti-slip – the embossed sides give this yoga mat increased grip and traction.
- Includes carry case – comes with a free mesh carry case for hassle-free portability.
Cons
- Smaller length – with a length of 68 inches, the Primasole Yoga Mat might not be the best option for tall people.
RUNNER UP
Manduka X Yoga Mat
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Last but not least, the Manduka X Yoga Mat. Like the PROLite yoga mat by Manduka, this best-selling yoga mat offers superior quality if you have a slightly larger budget to work with.
And if you get sweaty hands, it has a Superior Dry Grip to prevent slipping altogether.
In addition to being anti-slip, the Manduka X Yoga Mat boasts high-density TPE material (you’d be surprised how it feels, despite the 5mm thickness) and a no-nonsense, plain textured design that looks nothing short of premium. Is it our favorite on this list? Maybe!
Pros
- Superior Dry Grip – superior grip on the floor and for your hands.
- Great price – despite being a Manduka Yoga Mat, it has a price tag that’s hard to argue with.
- Simple design – plain textured design with minimal branding for a yoga mat that means business.
- Durable – made from high-density TPE that’s durable, sweat-resistant, and easily washable.
- Trusted brand – invest in quality that won’t disappoint with Manduka.
Cons
- None!
Also Available To Purchase At:
Best Yoga Mats For Sweaty Hands Buying Guide
Yoga Mat Material
Before buying any yoga mat, the material is one of the most important factors to consider.
Yoga mat material doesn’t just affect grip and slippage, but the yoga mat’s durability, washability, weight, and overall quality.
The most popular yoga mat materials are PVC and TPE. These are soft yet durable and easily washable when it comes to sweat and dirt.
Another bonus of these materials is their pliability, making them easy to roll up as well as lightweight for carrying about.
Despite the benefits of PVC and TPE, these materials are not always environmentally friendly.
As a result, natural rubber, jute, and cork are better options for those who prefer eco-friendly yoga mats, which still offer an anti-slip grip and long-lasting durability.
Yoga Mat Thickness
Thickness is another important factor to take into account when buying a yoga mat.
Yoga mat thickness can range from 3mm (1/4 inch) to 10mm (1/2 inch) thick—sometimes more—which doesn’t just determine softness and comfort but, in some cases, how durable, light, and portable the yoga mat is.
In general, the most popular yoga mat thickness is around 5mm, which delivers a good balance of comfort and tactileness.
This thickness is perfect for most purposes and is also great for portability, making the yoga mat light and easy to roll up.
If you have joint soreness or want to practice advanced balancing poses, however, thicker mats are ideal since they offer more padding and a softer feel that can make various yoga poses more comfortable.
Thin yoga mats, on the other hand, offer a more tactile experience, especially if the yoga mat is used on a carpet.
Frequently Asked Questions
How Do I Stop Slipping On My Yoga Mat?
Cleaning your yoga mat regularly to remove sweat and moisture is the best way to prevent slipping on your yoga mat.
It’s also a good idea to keep a towel by your side while doing yoga to remove sweat and stay dry.
Ultimately, the best way to stop slipping on yoga mats is to use an anti-slip yoga mat, however.
Non-slip yoga mats are ribbed or textured and specially made using materials that increase grip and reduce slippage.
What Are The Best Yoga Mats For Sweaty Hands?
The best yoga mats for sweaty hands—and also sweaty feet—are anti-slip or non-slip yoga mats.
These yoga mats are designed to be breathable, moisture-wicking, and sweat-resistant.
Anti-slip yoga mats also typically feature ribbed, embossed, or textured designs that increase grip and reduce slippage on both sides of the mat.
This won’t only benefit sweaty hands and feet but prevent the yoga mat from sliding around on soft and hard floors.
How Do You Clean Yoga Mats?
It’s important to clean your yoga mat regularly, but just as important to clean your yoga mat correctly using cleaning agents that won’t damage it.
These include antibacterial cleaners such as dish soap, white vinegar, or an official yoga mat cleaner from a recognized brand.
Using water mixed with your chosen cleaner, dip a soft rag or towel in the mixture and wipe your yoga mat clean on both sides from top to bottom.
After cleaning, dry the yoga mat with a clean towel and ideally repeat after each time you use your yoga mat.
The positive effect yoga had on me was indescribable. Every aspect of my life improved, from social to mental, physical to emotional.
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