Need a new yoga mat to use on carpet? This buyer’s guide has you covered.
Whether you’re new to yoga or not, investing in the right yoga mat is important. Just ask any experienced yogi!
But knowing which yoga mat to buy can be confusing since, well, yoga mats come in different sizes, thicknesses, materials, and textures.
Knowing which yoga mat is best for carpet is another thing, as you definitely don’t want your yoga mat slipping all over the place as you move from cobra pose into downward facing dog.
You might be glad to know that most yoga mats are designed to work on different surfaces. Good yoga mat grip is still important, however, and that is where this guide comes in.
Below, we've rounded up the best yoga mats for carpet that you can buy today, complete with a simple buyer’s guide to help you choose the right one for you.
OUR TOP PICK
When it comes to yoga mats, you can’t go wrong with Liforme.
While not budget-friendly, Liforme yoga mats offer superior quality across the board, making them long-lasting, performance-enhancing, and anti-slip on all soft or hard surfaces!
The Liforme Original Yoga Mat is exactly what it says; it is Liforme’s original yoga mat that is used and trusted by yogis around the world.
It is thin (4.2mm) and portable yet super durable, in addition to being sweat-resistant and 100% eco-friendly.
Pros
- Trusted brand - you simply can’t go wrong with Liforme
- Non-slip - warrior-like grip on all surfaces, including carpet
- Portable - this thin yoga mat is perfect for taking to yoga class and traveling
- Eco-friendly - made from eco-polyurethane and rubber
- Sweat-resistant - breathable and easy to clean
Cons
- Not budget-friendly - while Liforme yoga mats offer industry-leading quality, they don’t come cheap, unfortunately
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EDITORS CHOICE
Manduka is another trusted brand in yoga and the PROlite Yoga Mat just so happens to be one of their best-selling products.
It is made from 4.7mm thick rubber, with ultra-dense cushioning that is durable enough to last a lifetime.
You get a choice of standard and long sizes with this yoga mat, along with various color options to match your yoga room or general vibe.
It is non-slip and lightweight, as well as textured to provide extra grip on the mat.
Pros
- Choice of sizes and colors - choose from standard or long sizes as well as a range of color options
- Trusted brand - Manduka is well-known for its high-quality yoga props
- Eco-friendly - made from sustainably sourced rubber
- Portable - thin for travel but also durable!
- Non-slip - expect this yoga mat to keep still on different surfaces
Cons
- Not budget-friendly - as a yoga mat from a well-known yoga prop brand, this yoga mat isn’t ideal for those on a budget
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BEST VALUE
If you’re looking for a budget-friendly yoga mat made by a recognized yoga brand, the Ajna Organic Yoga Mat is well worth checking out.
What we especially like about this yoga mat is the reversible earth-inspired designs, all made from eco-friendly natural jute.
The Ajna Organic Yoga Mat is non-slip, durable, and extra long in size.
That doesn’t stop it from being portable and storable however, as this yoga mat is easily rolled up for storing away or carrying to yoga class.
Pros
- Earth-friendly - made from vegan, eco-friendly materials with eye-catching earth-inspired designs!
- Recognized brand - Ajna Wellbeing delivers quality at affordable prices
- Affordable - this yoga mat won’t bust your budget
- Non-slip - won’t slip on carpet or hard floor
- Portable - thin and rollable, perfect for taking on your next yoga trip
Cons
- None!
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RUNNER UP
The JADE YOGA Harmony Yoga Mat is a no-nonsense, top-of-the-range yoga mat that simply checks all the boxes.
It is non-slip, eco-friendly, and built to last, complete with a choice of unisex colors to choose from.
It is around 4.7mm thick, making it rollable and portable without sacrificing durability.
The Harmony Yoga Mat is Jade Yoga’s best-selling yoga mat, so expect nothing but top-notch quality from a brand that cares about its customers as much as the environment!
Pros
- Top brand - JadeYoga is a yoga mat brand you can trust
- Attractive choice of colors - choose from Midnight Blue, Olive Green, Tibetan Orange, and more
- Eco-friendly - made from sustainable rubber that is PVC- and EVA-free
- Non-slip - the natural rubber material offers great traction on all surfaces
- Portable - just under 5mm thick for easy portability
Cons
- Not budget-friendly - while sure to last, this yoga mat isn’t the best choice for those on a tight budget
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RUNNER UP
Gaiam is a name that needs no introduction.
But if you’re new to yoga, it is a company that stands shoulder-to-shoulder with the likes of Lululemon and Liforme, which are trusted yoga mat manufacturers worldwide.
This Gaiam Yoga Mat is a premium non-slip mat that boasts a range of stunning patterned designs.
What we also like is the rollable 6mm thickness, the non-toxic PVC-free material, and the downloadable workout guide that comes free with the mat.
Pros
- Recognized brand - expect nothing but top quality from Gaiam
- Patterned designs - for the yogi who wants to stand out
- Premium materials - made from non-toxic PVC-free rubber
- Mid-range price - despite the brand name, this yoga mat is affordable for most
- Anti-slip - super sticky, non-slip texture for increased grip and traction
Cons
- None!
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RUNNER UP
The Plyopic All-in-One Yoga Mat was designed with all yoga styles in mind: hatha yoga, Kundalini yoga, power yoga, Bikram (hot) yoga, and even pilates.
It is also super thin, making it easy to take to any yoga class or yoga retreat.
This yoga mat is non-slip and eco-friendly, which is reflected in its designs.
If you want to feel like you’re doing yoga on the beach, the Plyopic Yoga Mat makes that possible with its choice of nature-inspired designs and patterns!
Pros
- Unique designs - this yoga mat offers nature-inspired designs and patterns, including Beach, Paradise Palms, Moons, and Persia
- Eco-friendly - invest in a SGS-certified yoga mat that is good for the planet
- Mid-range price - easily affordable for most!
- Non-slip - anti-slip
- Super portable - 3.5mm thick for easy rolling and light carry
Cons
- None!
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RUNNER UP
If you’re looking for a non-slip yoga mat that also offers extra space, the IUGA Pro Non Slip Yoga Mat gives you a couple extra inches in length and width (than a standard-size yoga mat).
It is still lightweight, though, being just 5mm thick.
More selling points include the fact that this yoga mat is 100% eco-friendly, super durable, and available in a choice of colors: Black, Dark Blue, Meteor Blue, Red, and Meteor Purple.
It is also easily affordable for those who want a decent yoga mat without spending a fortune.
Pros
- Large yet lightweight - offers extra space to work with without sacrificing its lightweight 5mm thick design
- Mid-range price - this yoga mat won’t leave you out of pocket
- Eco-friendly - made from SGS-certified materials for the environmentally conscious
- Non-slip - ultimate grip ensures no sliding and no slipping
- Minimalistic - brushed design in five simple colors: Black, Dark Blue, Meteor Blue, Red, and Meteor Purple
Cons
- Size - while not much larger than a standard yoga mat, the slightly longer, wider size isn't for everyone
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RUNNER UP
Not bothered about brand name and just want a yoga mat that is durable, eco-friendly, and anti-slip?
The Gruper Yoga Mat could be the one you’re looking for. It is super cheap, standard size, and available in a host of colors to suit your personality.
Gruper might not be a well-known yoga company, but this yoga mat will handle anything you throw at it.
For the low price, it is honestly a great bargain that will satisfy any yogi looking for a cheap first yoga mat or even a yoga mat spare!
Pros
- Budget-friendly - keeping to a tight budget? This yoga mat won’t put a dent in your budget
- Choice of colors - simply pick your favorite color!
- Eco-friendly - PVC- and EVA-free
- Non-slip - features sticky non-slip texture on both sides
- One-year guarantee - not satisfied? Get a replacement within 365 days or a full refund within 90 days
Cons
- None!
RUNNER UP
Thick yoga mats are great for providing extra comfort and safety - especially if you’re planning on practicing arm-balancing poses!
That is exactly what you’re getting with the 10mm BalanceFrom Yoga Mat, which is thicker than standard size yet still portable.
It is rollable and even comes with a built-in carry strap. it is also non-slip on both sides, allowing you to perform any yoga pose with peace of mind.
As a bonus, you get a choice of four simple colors that each look great without overly standing out.
Pros
- Recognized brand - expect long-lasting quality from BalanceFrom
- Portable - rolls up easily with a convenient carry strap
- Simple choice of colors - four no-nonsense colors, including black, blue, green, and purple
- Anti-slip - made from premium moisture-resistant, non-slip material
- Super cheap - a bargain price that is hard to argue with!
Cons
- Thick - while soft and comfortable, the 10mm thickness isn’t for everyone
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RUNNER UP
Retrospec yoga mats are some of the best yoga mats you can buy, and the Solana Yoga Mat is no exception.
It is non-slip, standard size, and 10mm thick for yoga who prefer extra softness and comfort.
With a ribbed texture and a full range of plain colors to choose from, the Retrospec Solana Yoga Mat is a yoga mat made for functionality and practicality.
It simply does the job, and won’t cost you an arm and a leg
Pros
- Trusted brand - Retrospec offer some of the best yoga mats on the market
- Inexpensive - affordable and budget-friendly despite the brand tag
- Simple - a standard-size, plain-colored yoga mat for those who prefer minimalism
- Non-slip - won’t slip and slide no matter where you lay it
Cons
- Thick - softer and safer at 10mm thick, but still not for everyone
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RUNNER UP
Last but not least, the Heathyoga Yoga Mat is a cheap non-slip yoga mat that doesn’t skimp on quality.
It is made from high-quality, eco-friendly TPE that is thick (6mm) yet light, making it both portable and durable.
Heathyoga might not be a brand you’ve heard of, but this yoga mat offers superb value for its bargain-friendly price.
It is perfect for beginners, as a result, even featuring guided markings to help you properly position and align your yoga poses.
Pros
- Choice of colors - take your pick from Charcoal, Grass Green, Pink, Turquoise, Blue, and more
- Eco-friendly - SGS-certified so you can do your part for the planet
- Non-slip - textured anti-slip surface on both sides
- Ideal for beginners - features yoga mat markings for guided alignment and positioning
- Budget-friendly - exceptional value for a low price!
Cons
- None!
Also Available To Purchase At:
Best Yoga Mat For Carpet Buying Guide
Yoga Mat Material
Yoga mats come in different materials, making it one of the most important factors to consider when buying a yoga mat.
The materials used can determine its durability, grip, weight, breathability, and eco-friendliness, as well as the overall price.

Common yoga mat materials include PVC and TPE.
However, these are not environmentally friendly materials and are therefore not as popular as organic and sustainable yoga mats made from natural rubber, jute, or even cork.
What’s great about eco-friendly yoga mats is that they are also durable and pliable.
They can be rolled up and hand-washed while still providing the kind of durability that will last several years.
Yoga Mat Thickness
Yoga mat thickness is another important factor to consider before buying a yoga mat.
The thickness of yoga mats can range from 3mm (1/4 inch) to 10mm (1/2 inch) thick—sometimes thicker—which will determine the yoga mat’s durability, comfort, and portability.
In general, thicker yoga mats are ideal for those who prefer extra softness for joint-related problems or practicing balancing yoga poses.
Thinner yoga mats, on the other hand, are more tactile, more portable, and easy to carry and store away.
The most common yoga mat thickness is around 3mm to 5mm.
This thickness offers a good balance of comfort, portability, and tactileness, perfect for most purposes as well as for yoga beginners and advanced yogis with years of experience.
Frequently Asked Questions
Do You Need Yoga Mat For Carpet?
Practicing yoga on a yoga mat is recommended - no matter whether you are doing yoga on a hard floor or carpet!
Yoga mats are made ergonomically with specific materials, which can improve your grip, reduce slippage, and provide extra comfort and stability.
Another reason you should always use a yoga mat—on carpet or not—is how yoga mats provide a sense of positioning.
Using a yoga mat gives you an idea of where your body is moving, with some yoga mats even featuring visual designs to improve alignment.
It might seem like a yoga mat is not needed on carpet (since carpet is soft) but these reasons are worth taking into account, in addition to general hygiene and the fact that doing yoga on carpet can also increase the risk of carpet burns.
What Yoga Mats Are Best For Carpet?
You might think that you need a specific yoga mat to use on carpet, but the fact is that most yoga mats are designed to be anti-slip on most common floor surfaces.
But to be safe, your best bet is to invest in a yoga mat that has superior grip and traction.
Another factor that is worth considering is the thickness of the yoga mat.
Thicker yoga mats are heavier and therefore less likely to move around on soft thick carpet as well as hard floor surfaces.
If, however, you find your yoga mat slipping and moving around on carpet, there’s nothing stopping you from placing yoga blocks on either end of your yoga mat or laying a texture blanket underneath your yoga mat to reduce slippage.
What Are The Best Yoga Mat Brands?
Investing in a well-known, trusted yoga mat brand is worth it since it generally means receiving a high-quality product that is going to last longer, increase your performance, and provide a better overall yoga experience.
There are many good, reputable yoga mat brands you can choose from, and these include Lululemon, Liforme, Manduka, BalanceFrom, Gaiam, JadeYoga, Alo Yoga, and Retrospec - to name just a few.
It goes without saying that buying a branded yoga mat will be more expensive than buying any run-of-the-mill, budget yoga mat, but it is important to remember that branded yoga mats will last for a longer time, saving you money in the long run!
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