Best Yoga Bolster

On the hunt for a new yoga bolster? This buyer’s guide has you covered.

Yoga bolsters are popular yoga props that can help make various yoga poses more comfortable.

They can also be used to elevate your body in a number of yoga poses to improve mobility and flexibility, as well as reduce back or hip pain.

Hey, even if you don’t do yoga, yoga bolsters are super comfortable pillows that can even look great sitting in your living room or bedroom!

Of course, finding the right yoga bolster can be difficult since they come in different shapes, sizes, and materials.

Some yoga bolsters are heavier than others, which is another important factor to consider!

But to help you find your next yoga bolster, we’ve rounded up the best yoga bolsters that you can buy right now.

We’ve even thrown in a short guide on how to choose the best yoga bolster for you.

Best Yoga Bolster

OUR TOP PICK

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AJNA Yoga Bolster

EDITORS CHOICE

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Gaiam Yoga Bolster

BEST VALUE

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Hugger Mugger Yoga Bolster

OUR TOP PICK

AJNA Yoga Bolster

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Offering a choice of attractive colors in vegan suede, there’s a lot to like about this yoga bolster from AJNA.

It’s a rectangular yoga bolster measuring 25.6” x 10.2” x 5.9”, stuffed with recycled polyester foam for a good balance of firmness and comfort. For the environmentally conscious, this sustainable yoga bolster is non-toxic, made from recycled fibers, and covered in a removable vegan suede cover.

It features a carry handle for easy transportation and is just as easy to wash. What’s not to like?

Pros

  • Sustainable – 100% eco-friendly
  • Good size – great for most yoga poses and stretches
  • Lightweight – light (3 lbs) for its size
  • Choice of colors – choose from Sapphire, Amethyst, Celestite Crystal, Emerald, and Rose Quartz
  • Extra soft – vegan suede makes all the difference!

Cons

  • Not budget-friendly – with so many perks, this yoga bolster is more expensive than most

Also available to purchase at:

EDITORS CHOICE

Gaiam Yoga Bolster

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Made by Gaiam—one of the most recognized brands in the yoga industry—this yoga bolster is one worth considering.

It’s a rectangular yoga bolster measuring 27.44” x 12.36” x 7”, made from natural cotton batting wrapped in a removable polyester cover. The Gaiam Yoga Bolster offers a simple choice of three colors (black, purple, and teal) – perfect if you’re prone to being indecisive.

It features a sturdy carry handle for taking on the go and is surprisingly affordable despite the brand name tag!

Pros

  • Gaiam – a trusted brand
  • Affordable – this yoga bolster won’t bust your budget
  • Choice of colors – choose from black, purple, and teal
  • Good size – ideal for most yoga poses and stretches

Cons

  • Heavy – at 5.2 lbs, this yoga bolster is heavier than other options, which isn’t good for portability

Also available to purchase at:

BEST VALUE

Hugger Mugger Yoga Bolster

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Hugger Mugger is well-known for its high-quality yoga props and this yoga bolster is no exception.

It has a removable microfiber cover with cotton batting, available in a host of colors.

If you have a favorite color, rest assured this yoga bolster comes in it! What we like about this yoga bolster is that it features two carry handles (one on each end), which is a small touch that makes a big difference.

It’s convenient for on-the-go yogis, as a result, being just as practical as it is soft.

Pros

  • Wide choice of colors – this yoga bolster is sure to come in your favorite color
  • Hugger Mugger – a recognized brand in the yoga industry
  • Ideal size – 26” x 11.4” x 7”, good for most yoga poses and stretches
  • Convenient to carry – features convenient carry handles at both ends

Cons

  • Expensive – not for the budget-conscious, unfortunately
  • Heavy – weighing 5 lbs, this yoga bolster is heavier and less portable than other options

Also available to purchase at:

RUNNER UP

Victorem Yoga Bolster

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The Victorem Yoga Bolster measures 24.8” x 10.94” x 6.3”, yet weighs just over 2 lbs.

It’s an inexpensive and lightweight yoga bolster that’s ideal for travelling yogis, as well as yogis who can never be without their yoga bolster, since it comes with two eco-suede covers! What’s more, if you need a yoga strap, this yoga bolster comes with one in the box.

So, for the low price, you’re getting an additional yoga bolster cover and yoga strap pretty much thrown in for free.

Pros

  • Bargain price – considering the quality and extras, this yoga bolster is a bargain
  • Light – weighs just over 2 lbs!
  • Good size – perfect for most yoga poses and stretches
  • Additional cover – never be without your yoga bolster if one of the covers needs washing!
  • Includes free yoga strap – also need a yoga strap? This yoga bolster includes one for free

Cons

  • None!

Also available to purchase at:

RUNNER UP

Manduka Enlight Yoga Bolster

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Most yoga enthusiasts have heard of Manduka.

And if you’re a big fan of their yoga props, the Manduka Enlight Yoga Bolster is one to check out.

It’s 29” x 7” x 3.25” and made from soft microfiber, with a total weight of just 2.5 lbs. Due to its size, this rectangular yoga bolster is thinner than most, making it both portable and storable.

The cover comes in a range of colors—Midnight, Sand, Star Dye Rose, Thunder, and more—and is removable for easy washing.

Pros

  • Manduka – one of the most trusted names in yoga
  • Portable and storable – thinner than other yoga bolsters
  • Choice of colors – choose from Midnight, Sand, Star Dye Rose, Thunder, and more

Cons

  • Thin size – while it is more portable and storable, this thinner, flatter yoga bolster might not be as comfortable as others
  • Expensive – being a Manduka product, it goes without saying that this yoga bolster is more expensive than other options on this list

Also available to purchase at:

RUNNER UP

Florensi Yoga Bolster

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Florensi is a top-notch yoga prop brand, so it was inevitable that their yoga bolster would make it on our list!

It’s a luxurious rectangular yoga bolster with a velvet texture and layered foam padding, measuring 26” x 10” x 5” in total. You get three color choices with the Florensi Yoga Bolster (light blue, blue, and gray), the covers being removable and washable.

It features a carry handle at one end, making it easy to take to yoga class or on a yoga trip.

Pros

  • Florensi – a trusted yoga brand
  • Good size – ideal for most yoga poses and stretches
  • Choice of colors – choose from light blue, blue, and gray
  • Extra comfortable – three foam layers with a soft, velvety cover
  • Mid-range price – despite the brand name, it’s an easily affordable yoga bolster

Cons

  • None!

Also available to purchase at:

RUNNER UP

Brentwood Home Yoga Bolster

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If you’re looking for a yoga bolster that can double as a living room cushion, the Brentwood Home Yoga Bolster is it.

It looks just as much like a sofa cushion as it does a yoga bolster, featuring a patterned cover in soft beige. Despite that, it’s still a full-size yoga bolster, measuring 25” x 11” x 6”.

It’s firm but soft—filled with buckwheat pillow fill—with an outer cover that’s removable and complete with a convenient carry handle.

Pros

  • Unique design – this attractively patterned yoga bolster can double as a luxury sofa pillow!
  • Ideal size – perfect for most yoga poses and stretches
  • High-quality filling – filled with buckwheat pillow fill for firmness and comfort

Cons

  • Not budget-friendly – due to the design quality, this yoga bolster is more expensive than other options
  • Lack of colors – if you don’t like beige, that’s the only color this yoga bolster offers, unfortunately
  • Heavy – at 12 pounds, this yoga bolster isn’t the best option for travel

Also available to purchase at:

RUNNER UP

Bean Products Rectangle Yoga Bolster

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Bean Products makes high-quality, studio-grade yoga bolsters.

This rectangle yoga bolster comes in a huge choice of colors, with commercial-grade foam wrapped in four layers of cotton batting for a superior feel.A bonus is that the Bean Products Rectangle Yoga Bolster is also eco-friendly, made from sustainable sources in the USA.

It measures 24” x 12” x 6” and has a convenient carry handle for taking on the go.

Pros

  • Bean Products – a recognized brand
  • Superior construction – combines foam core with cotton batting
  • Eco-friendly – made from sustainably sourced materials
  • Great size – ideal for most yoga poses and stretches
  • Wide range of colors – easily grab this yoga bolster in your favorite color

Cons

  • Not budget-friendly – it’s a high-quality yoga bolster that isn’t the best option for those with a tight budget

Also available to purchase at:

RUNNER UP

Bean Products Round Yoga Bolster

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If you like the sound of the Bean Products Rectangle Bolster (listed above) but prefer round yoga bolsters, this is the yoga bolster for you!

It boasts the same features as its rectangular sibling but with slightly different dimensions: 27” x 9”.Overall, if you’re looking for a high-quality, eco-friendly yoga bolster that’s round in shape, you won’t go wrong with the Bean Products Round Yoga Bolster.

Being round, it’s a better option for those who want more height and easier yoga bends.

Pros

  • Bean Products – a recognized brand
  • Superior construction – combines foam core with cotton batting
  • Eco-friendly – made from sustainably sourced materials
  • Great size – ideal for most yoga poses and stretches
  • Wide range of colors – easily grab this yoga bolster in your favorite color

Cons

  • Not budget-friendly – it’s a high-quality yoga bolster that isn’t the best option for those with a tight budget

Also available to purchase at:

RUNNER UP

NGT Yoga Bolster

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Wrapped in washable suede, this high-density yoga bolster from NGT is an affordable option to consider if you want a yoga bolster that has squarer edges.

It’s light at 2 lbs, despite its size of 25.6” x 9.8” x 6”.The NGT Yoga bolster is made from tri-layer sponge layers, with all materials being sustainably sourced.

The cover is easily removed and washed, complete with a convenient carry handle on one end.

Pros

  • Design – more square than your average rectangular yoga bolster
  • Affordable – not expensive for those keeping to a budget
  • Sustainable – made from eco-friendly materials
  • Lightweight – this 2-lb yoga bolster is perfect for travelling and carrying
  • Good size – perfect size for most yoga poses and stretches

Cons

  • One color only – this yoga bolster only comes in gray

Also available to purchase at:

RUNNER UP

LEEWADEE Round Yoga Bolster

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Last but not least, the LEEWADEE Yoga Bolster is right up your alley if you are looking for a yoga bolster that will stand out.

It’s available in a range of uniquely patterned designs, with organic materials that are all eco-friendly. This is a round yoga bolster, measuring 23.62” x 9.84”.

It’s filled with natural kapok material, so it’s breathable yet firm, and wrapped with cotton for a soft touch.

Ultimately, we recommend this yoga bolster if you want a round yoga bolster that stands out!

Pros

  • Attractive designs – comes in a choice of patterned designs with different colorways
  • Good size – perfect for most yoga poses and stretches
  • Eco-friendly – made from sustainable materials
  • Affordable – on a budget? This yoga bolster won’t break the bank

Cons

  • Non-removable cover – this yoga bolster has one downside and it’s that the cover can’t be removed for washing

Also available to purchase at:

Buyer’s Guide

Yoga Bolster Size

One of the most important factors to consider when buying a yoga bolster is the size.

This includes the shape of the yoga bolster, which can be rectangular or circular.

The most popular yoga bolster shapes are rectangle or round.

As for size, these typically come in dimensions of around 25” (length) x 10” (height) x 6” (width).

This is the standard size for most yoga bolsters, ideal for most purposes and benefits.

The size and shape of the yoga bolster will also determine its weight.

Yoga bolsters can weigh anything between 2 lbs and 6 lbs, but there are some yoga bolsters that are heavier.

The lighter the yoga bolster, the easier it will be to transport.

Best Yoga Bolster

Yoga Bolster Material

Another important factor to consider before buying a yoga bolster is the materials it is made from.

This includes the inner material that fills the yoga bolster and the outside material used for the cover.

Yoga bolsters can be filled with various materials that determine its firmness, softness, and weight. In general, the best fillings are cotton and polyester.

As for cover materials, this will depend on personal preference, depending on the feel and texture you’re looking for.

If you’re looking for an eco-friendly yoga bolster, make sure to check whether the yoga bolster is made from sustainable materials, such as eco-suede.

Sustainable yoga bolsters are still soft and smooth to the touch, so they’re worth looking at.

Frequently Asked Questions

How To Use A Yoga Bolster?

Aside from making great pillows, yoga bolsters can be used in various ways when practising yoga.

Yoga bolsters can offer support and comfort in different yoga poses, as well as be used to improve flexibility and mobility.

In yoga poses such as child’s pose, seated forward fold, and pancake pose, yoga bolsters can make the poses more comfortable and accessible.

In yoga poses such as backbend and peacock pose, yoga bolsters can be used to increase mobility and flexibility.

As a result, yoga bolsters are ideal for people with lower back pain or reduced mobility of the lower back or hips.

Yoga bolsters are also perfect for meditative yoga, offering extra comfort when sitting for long periods of time.

How Heavy Should Yoga Bolster Be? 

Yoga bolsters come in different shapes and sizes, and therefore have different weights!

This can range from 2 lbs to 6 lbs, sometimes heavier, depending on the material used to fill the yoga bolster.

Light yoga bolsters are ideal for carrying around and travelling – for example, taking a yoga class or travelling on yoga trips.

Heavier yoga bolsters are better for home use and can offer more stability thanks to the increased weight.

Needless to say, heavy yoga bolsters can also be more comfortable due to having softer, high-density fillings.

And if you want a soft yoga bolster that’s also ideal for carrying around, it’s important to find a yoga bolster that offers the best of both worlds!

Is A Yoga Bolster Worth It?

Yoga bolsters are similar to cushions and bed pillows, so it’s common to wonder whether buying a yoga bolster is worth it.

The fact is, yoga bolsters are ergonomically designed to benefit yoga poses and stretches, so it’s worth investing in one if you’re serious about yoga.

It’s possible to use household cushions, pillows, and other soft items as a yoga bolster, but it’s worth taking into account that these can be too soft, too hard, and not of the right shape to provide real benefits.

In some cases, using a substitute for a yoga bolster can pose various risks, such as exacerbating back pains and even causing injuries if not used safely.

Due to this, those who are serious about yoga should strongly consider using actual yoga bolsters!

Angela Frederik
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