Flow State : The area’s longest running 200 Hour Yoga Teacher Training focused on self realization through intelligent physical practice of Yoga in the Ashtanga Vinyasa tradition.
200 Hour Training Modules ::
* Applicable anatomy for asana (the postures) and for pranayama (the breathing techniques)
* Asana Clinics (examining postures in great detail)
* Hands on Assists and Adjustments
* Chakras and their relationship to a Mind/Body/Spirit practice
* Meditation and Mindfulness Training
* Pranayama in Asana and as a refined practice
* Bandhas (the body locks) and how to use them in practice
* Philosophy (Yoga Sutras, Bhagavad Gita, and other important texts)
* Sanskrit (how to pronounce key terms, poses, mantras, and some practice writing letters)
* Teaching beginners, pregnant students and/or other special populations
* Designing your OWN sequences properly and safely
* Variations, modifications, and contraindications of poses and transitions
* Expert teaching tips, business advice and guidance about how to lead workshops, retreats, and privates
* Ayurveda (health, diet, lifestyle choices) and self care practices
Teachers in Training in Dhyana Yoga’s program are also required to participate in Practicum hours, when time is spent practice teaching to achieve comfort and skill in the art of teaching yoga.
2017 Mid Year Weekends – Starts in April
April 22 & 23 // May 6 & 7 // May 20 & 21 // June 3 & 4 // June 24 & 25 // July 22 & 23 // August 19 & 20 // September 16 & 17 // September 30 & October 1 // October 14 & 15 // October 28 & 29 // November 11 & 12 // November 18 // at DY Rittenhouse // 10:30am-5pm on Saturdays, 10:30am-6pm on Sundays
Other hours include Homework, Reading, & 5 hours of Service
2017 Summer Accelerated 200 Hour Teacher Training on Weekdays
Starts in June
For Yogis who cannot attend weekend programs, we have carefully developed a course to work with you on weekdays
June 26, 27, 28, 29 // July 6, 7, 10, 11 // July 14, 17, 18, 19 // July 24, 25, 26 // July 31, August 1, 2 // August 7, 8, 9 // at DY Rittenhouse // 9am-5:30pm Mondays, Tuesdays & Wednesdays, and 8:30-4pm Thursdays & Fridays // We do not meet every day/5 days a week, please note the exact dates listed here. Some course work will be offered online.
Other hours include Morning Practices, Homework, Reading, & 5 hours of Service
Use our online form to apply today for this special course!
Tender your $1200 NON-REFUNDABLE deposit via the link above & free classes begin immediately! Full course price is $2250, but read on below to find out how to save $199 by applying today!
Please do NOT tender payment before applying AND hearing back from us!
Save $199 if you apply by June 2nd, 2017
2017-18 Fall/Winter Weekends – Starts in Sept
Sept 10 // Sept 16 & 17 // September 30 & October 1 // October 14 & 15 // October 28 & 29 // November 11 & 12 // November 18 & 19 // December 2 & 3 // December 16 & 17 // January 6 & 7 // January 20 & 21 // January 27 & 28 // February 3 & 4 // we meet on Saturdays from 10:30-5pm and 10:30am-6pm on Sundays at DY Rittenhouse
Other hours include Homework, Reading, & 5 hours of Service
Use our online form to apply today for our Fall program!
We kindly request a deposit to hold your space in the 200 hour program you apply to, due if your application is accepted and prior to program start date. However, please communicate with us if you need to pay in installments or make a smaller deposit – we understand. 200 Hour Teacher Training deposits can be mailed or tendered simply via the button below. Deposit counts toward full fee, and full fee includes free unlimited classes at Dhyana Yoga, materials, and access to extra online training content. Dhyana Yoga grads receive lifetime discounts and 50 extra hours of training with us in the future!
Use the payment button above to tend your $1200 NON-REFUNDABLE deposit & free classes begin immediately…to make a payment in full and save $199, email Diana at firstname.lastname@example.org
Already a 200 Hour Yoga Teacher Training Program Graduate?
Join us for the Advanced Training that will change your life!
Journey Deeper into the Flow : Join us for an advanced study of the practices of yoga… and how to best teach them. This 300 Hour course is the next step for graduates of any 200 hour yoga teacher training course.
Upon completion, graduates will be able to register with Yoga Alliance as a 500 Hour RYT. You must have a 200 Hour certificate to apply — this 200 Hour Training can be from any Yoga Teacher Training. Graduates of Dhyana Yoga’s Teacher Training will be offered a 10% discount for attending this 300 Hour Program.
Our Program Goals are to provide you with high level, advanced content from teachers with a minimum of 10 years teaching experience, support you through the process of growth that is inevitable when undertaking such studies, and help you create your own authentic, unique content that sets your teaching apart upon graduation.
NEXT START DATE : June 24, 2017
June 24-25 (Diana Vitarelli – Meditation Immersion) // July 22-23 (John Vitarelli – Assists & Adjustments Immersion)) // August 19-20 (Diana Vitarelli – Kundalini Immersion) // September 23-24 (Richmond Dickson – Advanced Anatomy & Ayurveda) // October 21-22 (John Vitarelli – Philosophy & Sanskrit) // November 4-5 (Joan Hyman – Advanced Asana) // December 2-3 // January 6-7 // 2018 following dates forthcoming, please check back!
Make up time will be offered for participants needing to miss certain meetings due to prior obligations or emergencies.
Our course leaders are Joan Hyman (primary), John Vitarelli, and Diana D’Amato-Vitarelli. 12n-5pm Saturdays & Sundays; You can go at your own pace and build up to your 300 hours as fast or slow as you need to. Deeper explorations of Yoga practice must come with flexibility, as the content involved in an advanced training is profound and often time is needed to integrate. Also, life.
300 Hour NON-REFUNDABLE Deposit: $1500.00
$3795.00 total NON-REFUNDABLE (10% discount to DY 200 Hour Graduates)
Dhyana Yoga has been training Yoga teachers since 2002, and our Teacher Trainers are experienced, full time, devoted Yoga Teachers. When you train at Dhyana Yoga, you can be sure you will be under the guidance of teachers who are experts in the topic they are presenting. Many of our graduates note that they chose Dhyana Yoga because we have spent 15 years training teachers, refining our content, and over those years, gaining a unique perspective on the inner workings not only of the practice, but also of the business side of Yoga. Setting us apart from other schools, we also happily offer our graduates lifetime access to continuing education in future Dhyana Yoga Teacher Trainings and have created post-graduates programs for our trainees including opportunities to teach at DY, mentorships, and assisting in classes with our senior teachers.
This program is offered to aspiring teachers, but also designed for any student with a desire to learn more about Yoga theory, practice, and philosophy. Dhyana Yoga is a Registered School through the Yoga Alliance and our graduates are internationally recognized and hired at gyms, studios, spas, cruise ships, retreat centers, and also to teach privately.
The standards of Dhyana Yoga’s Teacher Training exceed the national standards for Yoga Training Schools in both the amount of hours we provide and in the scope of content, so you will graduate with more information and experience hours than the average teacher training graduate, putting you out ahead from the start. We believe that every student is a teacher for tomorrow, and are committed to pouring ourselves into this program in order to pass on absolutely everything we know so you will be ready to teach promptly upon graduation.
Your Guides ::
Diana Vitarelli began practicing in 1989 and has completed teacher trainings in the following :: Ashtanga Yoga w/ Tim Miller (Ashtanga Yoga Center, San Diego, CA), Kundalini Yoga w/ Yogi Bhajan (Yoga West, Los Angeles, CA), Primordial Sound Meditation (Chopra Center, San Diego, CA) and Ayurveda Level 1 & 2 (Chopra Center, San Diego, CA). She has also spent time in Mysore, India with Saraswati Jois studying the Ashtanga method and continues to pursue further education.
John Vitarelli began practicing in 1994 and teaching in 2002, then did his formal certification at Dhyana Yoga in 2006. He has graduated from the Ashtanga Yoga teacher training with Tim Miller, and spent time in Mysore, India with Sharath Jois studying the Ashtanga Mysore method. He is the Director of Dhyana Yoga’s Mysore Program in Philadelphia and a graduate of culinary school.
Bruno Circolo began his yoga journey in 2002. After discovering the warm and nurturing community at Dhyana Yoga, he enrolled in our teacher training program, completing the entire course twice. He has also completed trainings with Sri Andrei Ram Om and Simon Park. Bruno began teaching yoga in 2008 and is one of the area’s most experienced, dedicated, and most loved, yoga teachers.
Payment after start date or with Payment Plan: $2,400.00 (includes free classes & payment plan fee)
“Dhyana Yoga’s 200 hour teacher training program not only prepared me to be a confident yoga instructor– it helped me discover a new outlook on life. It’s obvious to me that Dhyana Yoga has optimized their curriculum and presentation of material over the years. The instructors that run this program are extremely dedicated to their students and have created an atmosphere that is unparalleled. We had a great balance of anatomy, asana, adjustments, meditation, pranayama, philosophy, sanskrit, and yoga business education. Plus the friends that I made during my teacher training program are like a family and I know we’ll stay close through the years. Thanks for everything Diana and John!” ~J, 2015 Graduate
“You realize the solid training you have received in Teacher Training when you are hired to teach an intermediate vinyasa flow class and then are asked to teach a more restorative practice right before start time! Thank you for giving me the knowledge to get through this successfully!” ~M, 2013 Graduate
“Thank you, thank you, THANK YOU for this wonderful experience! I can’t wait to spend the next 20 years learning even more…with you! Thanks, also, for your patience as I paid you so slowly. You’re awesome.” ~K, 2017 Graduate
“You know, truly, there isn’t a day that goes by when I don’t feel grateful for the yoga teacher training you and the rest of your awesome teachers gave me. I just want to write to say Thank you! Thank you! Thank you! I’m making a living teaching yoga and managing a yoga studio!” ~E, 2008 Graduate
“I wanted to write and tell you how much I appreciate your openness and sharing your life experiences with us in class. I’m not very vocal in class as far as sharing my own stories, but I am working on that and it helps to be able to relate to you. I am so inspired by the program you have created, it has truly given me the steps I’ve been looking for to forge a new path for myself!” ~T, 2013 Graduate
“I entered this program unsure, scared, and not planning to be a Yoga teacher and left a completely different person! Thank you for everything you taught us in these past months, I enjoyed every topic, even the ones I didn’t think I would. I had my first audition yesterday and felt confident that I was prepared, and they offered me a job! I will be coming back to keep studying with you and miss getting to be in class with you for 8 hours a day!” ~D, 2011 Graduate
“There were 12 of us in my teacher training at DY, and 1 month after graduation, 11 of us are already teaching! I’m so proud of the hard work we did and so glad I chose this program.” ~J, 2013 Graduate
FREQUENTLY ASKED QUESTIONS ::
Q // What happens if I have to miss a day of class?
A // We understand that you have a busy life and may have obligations to work, family, or loved ones on dates that this training is scheduled. We consider it part of our job to find a way to get you through the training if you so desire, and over the many years of running this course, have developed good systems for assigning make up work for any days you miss. The maximum number of days that can be made up depends on which program you enroll in, so when you are signing up, just let us know if you anticipate a problem and we will address your situation.
Q // Can I ask to work at the studio in exchange for taking the program for free or at a discount?
A // Due to the amount of time we would have to spend training you to work in the office, plus past experience in this not working out, we find it is best to not offer work exchange for this particular course. We do offer partial scholarships each semester to 2 trainees and you can ask if those spots are taken yet. We have also had students find money for training by applying for grants on their own before and recommend you explore that avenue!
Q // Do I get free classes at DY while I am in training?
A // Yes, and you will actually be required to take a certain number of classes during your training and will be given a free pass to do so for the length of your training, yes! As soon as you tender your full payment, you will begin receiving free unlimited classes at all Dhyana Yoga studios.
Q // Is this program Yoga Alliance approved?
A // Yes! The Dhyana Yoga Teacher Training Program exceeds the minimum Yoga Alliance curriculum requirements and upon graduation you will receive a Yoga Alliance recognized certificate.
Apply today by clicking HERE! Please do not pay before completing the application process.