ALTERED SPACE // I GO TO WORK

Last week I was talking to a group of teacher trainees at DY about business, and I found myself saying what I always say when asked how I’ve managed to build a successful business : “I go to work.”

I joked about trying to write this article for weeks now, and having a block because my big secret is : “I go to work.” End of story. Publish. Share.

My husband and I have another joke about how we are people just made to work. We come from hard-working stock. My mother’s family was from Baja, Mexico and worked hard not only to get to Los Angeles, but to survive there. I am actually more Mexicana by blood than Italiana, but my driven father who raised me is Italian and he instilled in me a gut wrenching work ethic which he himself had to develop at a young age in order to put himself through school. When I am happy, I go to work. When I am sad, I go to work. When I am tired, I go to work. When I am scared, I go to work. When I am depressed, I go to work. When I am excited, I go to work. It’s this weird reflex I have… I go to work.

If you could see the table I am sitting out now, I have my computer in front of me so I can do this work. To my right is my journal and some scribbled notes I just used to work on an update of my Bio for the website. To my left is a stack of colored paper and beads and goo to work on some crafts when the baby wakes up from her nap. Off to the side a pile of Italian grammar and vocabulary books tugs my eyes their way and whispers, “don’t forget to do your homework!”

When I am on the mat, it’s hard work. Nothing comes easily to me in Yoga. You might find it funny that I am not particularly good at Yoga asana. But I persist, 25 years into practice, and when I have that great blessing for all the stars and planets and things in my busy life to align that allows me to actually get on the mat these days, I am just happy to do my work there. I know other people are more graceful and accomplished and playful than me on that mat, and that looks nice. But it’s not what happens for me. When I practice, I have to work. Oh sure, you’ll see me smiling here and there at something the teacher may have said, or laughing when I splat out of a hand balance, but then, it’s back to work!

Work sustains me. It makes my heart feel full. I love my work. It’s never about the pay, either. You could be getting a huge paycheck and be miserable, and be getting a little check and be happy. That happiness has more value than ANY paycheck. I happen to get an effervescent feeling from doing a good job at all things big and small. I enjoy contract negotiations as much as cleaning out the fruit bins in the fridge. I sit back and look at the paperwork or sparkly drawer when I’m done and marvel at the job well done! If I am not satisfied with my work, it’s just not finished, so I get back to it. No biggie. To me, that’s the nature of work, do your best, wait for some feedback, and plan your next step. Adjust. Get creative. Maybe you are done. Maybe you need a toothbrush to get into the murky corners, or maybe you need to let go. It’s all part of the process.

One of the verses from the Bhagavad Gita that has always struck a chord with me is, “Finite bodies have an end, but that which possesses and uses the body is infinite, illimitable, eternal, indestructible. Therefore fight, O Bharata.” (2.18) Krishna is advising us to do our Dharma, the “fight” is a metaphor for the task at hand. The good work we do is infinity being channeled through us, and the deeds we leave in our wake are a legacy of energy that we ride until our own finite body turns to dust, and that all of those thereafter will inherit. In other words, you’re here for a short while, why not leave something nice behind?

I’m just going to call this the “Preface” to future installments on how I started Dhyana Yoga and things that I learned along the way, and I will definitely address the great questions people have specifically asked, especially the ones that you can’t find out through a Google search. But for now, the baby is rustling around, so it’s time for me to… ah, probably PLAY for awhile!

Make shapes that create Harmony, Peace, and Love in your life!

Sat Namaste!

Diana

ALTERED SPACE // WHAT WE EAT

People ask John & I all the time, “What do YOU eat?” Basically, we eat healthy, we eat fresh, we eat organic, we eat local, but most importantly, we EAT. We love food. We are Italian after all, so our taste buds are as developed as our unibrows. So it is with a great deal of pleasure that I will occasionally bring you a little Menu. Here is “What We Eat!”

This recipe is one that I could easily eat every week if there weren’t so many other great meals begging to be subbed in. It’s fast, it’s easy, and it’s seriously delicious. Don’t ask me about calories because I don’t know, but I feel safe saying this is a “light” meal. Unless you put sour cream on the side, which I sometimes do, but that’s your call my friend!

Rainbow Chard & Rice

Ingredients: 1 bunch of Rainbow Chard, 1 medium yellow onion, 1/4 cup oil (your choice, I prefer evoo), 1 cup water (OR broth for extra flavor), 2 tablespoons of curry, 2 cups rice (again, your choice, I like basmati), flax oil

Preparation:

1. Start rice. Chop Onion. Separate chard stalks from leaves & chop each pile up.

2. Warm oil in skillet or wok on medium. Put in chopped up onion until soft, about 3 mins.

3. Add just the chopped up chard STALKS w/ half of the water or broth, about 3 mins.

4. Add chard leaves & stir in curry powder, stirring occasionally, about 3 mins.

5. Add rest of water or broth, cover and steam 3-5 mins (to your preference, I like mine really green).

6. Plate, squirt on some flax oil, add any condiments you like (sour cream or even a chutney) and ENJOY!

This will serve 2 hungry people as your main meal or 4 regular people if you also offer a salad or something else. I’m sorry I don’t have a photo but we ate it before I could take a picture! It’s that good 🙂

OM,

Diana

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