Happy. Healthy. Helpful.

Ashtanga-based Vinyasa, Kundalini, Meditation, Beginners, Yin & Martial Flow

 

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200 Hour Yoga Teacher Training Certification
& Personal Evolution Programs at Dhyana Yoga

Summer 200 Hour Immersion
June 30th - August 1st, 2008
Monday - Thursday, 9am to 5pm, Fridays 9am-3pm, No class 7/4

Fall 200 Hour Course
September 27th, 2008 - February 8th, 2009
Next Program Dates: 9/27, 9/28, 10/4, 10/5, 10/18, 10/19, 10/25, 10/26, 11/8, 11/9, 11/15, 11/16, 12/6, 12/7, 12/13, 12/14, 1/3, 1/4, 1/17, 1/18, 1/24, 1/25, 2/7, 2/8, 2/21 Saturday & Sunday afternoons, 1-7pm

Additional Hours:
20 classes (included)
1 three hour workshop (included)
10 Independent homework
10 Karma/Service Project

This course is for aspiring teachers and all Yoga students who want to learn more...

Course Highlights: In-depth practices with incredible teachers; How to develop and deepen your own practice; the art of teaching asanas; the principles of alignment; pranayama; how to see & understand bodies; how to assist students & adjust postures; safety tips and injury prevention; how to design, sequence & theme your own Yoga classes; ethics for Yoga teachers; business development & personal advice on how to get teaching gigs if you want them, & what you need to know to get started; an introduction to Ayurveda; Chakras, Bandhas, Koshas, Krama; the history of Yoga & exploration of the paths of great teachers; Vedic philosophy & application; qualities of a teacher; anatomy for Yogis; Sanskrit study; the power of breathing techniques; how to relate to all levels of students; mantra and meditation; community service; how to find your life's path, passion & be a leader...and more!

Payment: $2000 total (payment plans available, $250 deposit required to reserve a space, $100 discount for Summer Program if paid in full by 6/15/08, for Fall Program if paid in full by 9/7/2008) Binder included. "The Essential Yoga Sutra," "The Tree of Yoga" & "The Heart of Yoga" required readings.

Reserve your space today, course fills up: 215-378-6784
Click here to email Dhyana for more information or to register

 

50 Hour Dynamic Flow Training with Alex Holmes

Next Program Dates: 11/8 & 11/9, 12/6 & 12/7, 1/10 & 1/11, 1/31 & 2/1, Saturdays & Sundays 1-6p

Course Highlights: As we realize life is motion and change, we find yoga is the best tool to develop skill in action... Dynamic flow approaches Vinyasa Yoga as a metaphor for how we can potentially move through life at our most excellent -- with inner & outer strength and grace. In this immersion the following will be explored:
~Body awareness ~The Art of Choreographing Sequences (principles of sequencing, families of asanas, etc)
~Ways to effectively communicate as a teacher ~ Intermediate & advanced assists & modifications for twists, forward bends, standing poses & back bends ~And more!

Payment: $500 for course, includes handouts ($50 discount for pre-payment in full by 10/8)

Click here to register for or request information about Alex's 50 Hour Training

 

 

50 Hour Vinyasa Tantra Immersion w/ Ashley Turner

Next Program Dates: Winter 2008 - dates forthcoming!

Course Highlights: Please check back for a description of Ashley's work soon!

Payment: $TBD

Click here to register for or request information about the Next 50 Hour Immersion

 

 

50 Hour Kundalini Immersion w/ Dhyana

Next Program Dates: post-phoned! please check back for dates to begin in September '08!


Course Highlights: This program will take you through the history and traditions of Kundalini Yoga, including philosophy, kriyas & exercises, Chakra study, and rhythms of mantra & meditation. You will receive a diploma to teach at Level Three from Dhyana Yoga upon successful completion of 150 hours, at Level Two upon 100 hours, and Level One upon 50 hours with us, and you are encouraged to build up to at least 200 total hours.

Payment: $500 for course, includes binder ($50 discount for pre-payment, additional $50 discount for students who have already completed Level One, Two or both)

Click here to register for or request information about the Next 50 Hour Immersion

For information about a 3HO Kundalini teacher training course, please contact Mahan Rishi Singh Khalsa directly: www.meditationpathways.com


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Beginners Workshops (Rittenhouse) On-going - Take One and Get Started!

Workshop Dates:

Saturdays, June 28th, July 26th, August 23rd, September 20th, 1-3pm $20

Questions or want to take one or more of these classes?

-more dates forthcoming

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June 2008

 

Kundalini Yoga for the Summer Solstice w/ "L" (Old City)

Workshop Details:
Saturday, June 21st 1:30-4pm
$35 by 6/14, $45 after

Sign up!

 

Summer Vinyasa Soul w/ Liana (Old City)

Workshop Details:
Sunday, June 22nd 1-4pm
$30 by 6/15, $40 after

Sign up!

 

Kirtan w/ Sam Rossitto & the Lotus Tattoo Band (Old City)

Details:
Saturday, June 28th 7:30-9pm(ish)
$10 advance, $15 door

Sign up!

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July 2008

Acro Yoga w/ Carolyn Cohen (Old City)

Details:
Friday night July 11th 6:30-9:30 & Saturday, July 12th 1:30-4:30pm
$40 each session by 7/4, $50 each after; both for $70 by 7/4, both for $90 after

Sign up!

Dharma Talk, Jivamukti Yoga Workshops & Dance Event w/ Marni (Old City)

Weekend Details:
Friday nite, July 18th, 7:30-9pm, $10 Dharma Talk: Discussions focusing on self esteem, inner strength and power, using Yoga philosophy to explain how to get there and why it is important.

The workshops will be grounded in exploration of the manipura chakra (navel center) and the two chakras below it, alignment principles, with a physical focus on twists, backbends, balances, hip openers, and abdominal work. You can take one or all modules, the information will be accessible if you come for just one, and mulit dimensional if you stay for all...

Saturday, July 19th 1:30-4:30pm, Standing postures, core work, twists and hips openers.

$40 by 7/12, $50 after

Saturday, July 19th 5-7pm, Backbends, inversions, deep relaxation and meditation.

$35 by 7/12, $45 after

*Take both Saturday afternoon modules for $65 by 7/12, $85 after

Saturday nite, July 19th, 8-10 or when it ends....Dance Party with proceeds to benefit the Engage Network, "Off the Mat, Into the World" Cambodian Children's Fund, Donations in $10 increments appreciated, any amount will make a huge difference in a young child's life...What to Expect: A community gathering and party atmosphere. Marni will lead everyone through some fun bellydance and group dances and will finish with a performance!

Sign up!

 

 

 

 

 

Coming up:
Chakras, Koshas & Yoga Psychology w/ Ashley Turner July 28-30, Vinyasa Flow w/ Joan Hyman 8/3, Shaman Ray Crist 8/9 & 8/10, Every Day Yoga Workshop w/ Mia 8/16, Kundalini with Dhyana, Jivamukti Basics 8 week series, Martial Vinyasa Flow with John Vitarelli, How to Deal with Depression with Dhyana & Chuck, "Yoga and Chocolate and Wine" w/ Dave Romanelli 10/3 & 10/4, The Gravity Cowboy returns in October, Indian Music & Vedic Astrology w/ Dr. Harre Harran, and more!

Please send us YOUR suggestions for workshops! Email Dhyana!

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 Thank you for voting Dhyana Yoga as "5 Stars" Philadelphia's
Best Yoga Center on Citysearch 2007-2008, and for PGN's Best Yoga in Philadelphia Award!

Get a Year of Unlimited Yoga Clases at DY, Philly's only multi-location Yoga enterprise, offering over 60 class choices with outstanding teachers every, single week for just $840 (math = $52/month) PLUS get 10% off workshops:

 

 
RITTENHOUSE 1611 Walnut Street 4th Floor | OLD CITY 68 North Second Street (near Arch)
215.496.0770 or 215.378.6784