Friday, November 3, 2017 - Sunday, November 5, 2017
Weekend Immersion with Joan Hyman
Friday, Saturday & Sunday, November 3rd, 4th & 5th
Friday night November 3rd – Northern Liberties : Master Class “Opening the Hips through a Mixture of Yin and Yang” 6-8pm
Saturday November 4th – Rittenhouse
12-2pm Unlocking Tension in the Neck and Shoulders: A full asana practice with special attention paid to protecting the neck and keeping it aligned. This class will focus on twists but end with back bends.
2:30-4:30pm Pranayama and the Koshas: Pranayama removes the veil covering the light of knowledge and destroys delusion which allows the inner light of wisdom to shine. This lecture will include a brief discussion about the benefits of pranayama and the subtle body including the five koshas which are known as the layers in our bodies. We will discuss healthy habits in keeping our inner body bright and learn pranayama practices to help you shine bright from the inside out! The lecture will be followed by a pranayama practice and brief meditation on awakening our inner light.
Sunday November 5th – Rittenhouse
12-2pm Yogis Take Flight: Advanced practice including hand stands and arm balances.
fees – you can tender payment in person, by calling 215-222-9642 (YOGA), by creating an account in our software at www.studiobookingsonline.com/dhyanayoga or via Venmo — search @peaceandpizza — we will send you a confirmation upon receipt.
$25 for the 6-8 master class or 12-2 Sat/Sun classes by 10/20, $35 after; $40 for the 2:30-4:30 classes by 10/20, $50 after; Entire weekend for $100 by 10/20, $110 after; afternoon modules $40 by 10/20, $50 after; Both afternoon modules for $70 by 10/20, $90 after