Saturday, March 25, 2017
2:00 pm - 4:00 pm
Spring Detox with Lauren Daddis
Spring is here! Transitioning from one season to the next is not always an easy task, and with the temptation of candy and treats around, we all need a little nudge in the right direction. This 2-hour workshop is a detoxifying, twisty practice infused with heart opening backs bends and deep hip openers that will help you let go and start fresh! A guided meditation and long savasana at the end will be just what you need to lock in all the benefits of this detoxifying practice.
Shed the layers from the colder months and move into a cleaner space, physically and mentally.
fee: $20 advance, $25 day of — you can tender payment in person, by calling 215-222-9642 (YOGA) or creating an account in our software at www.studiobookingsonline.com/dhyanayoganorthernliberties