Practical Ayurveda with Diana Vitarelli

Date/Time

Sunday, October 1, 2017
12:30 pm - 4:30 pm

Location

Dhyana Yoga Rittenhouse


Event Description

In this workshop, you’ll find practical ways to bring the wisdom of Ayurveda into your daily life. You’ll come away with all the foundational knowledge needed to unlock powerful keys to healing, longevity, and self-care! Taking time to understand what you’re made of and taking steps to smooth out any imbalances that rise up is energy well spent, and studying Ayurveda will open up an inner treasure of ways to take care of yourself, and others. From using essential oils, to yoga and meditation, to skincare, to color therapy, and of course making better dietary choices, you’ll see that even simple steps in the direction of Ayurvedic Lifestyle will immediately help recurrent and acute issues to subside. Come dressed comfortably (we will do a short yoga practice and meditation), feel free to bring a notebook, and materials (including recipes!) will be provided.
fee – you can tender payment in person, by calling 215-222-9642 (YOGA), by creating an account in our software at www.studiobookingsonline.com/dhyanayoga or via Venmo — search @peaceandpizza
$40 advance; $50 day of

 

Click here to register online

Comments are closed

  • Find out first about our special offers and events!

    Every month Dhyana Yoga offers a sale, discount, or freebie -- don't miss out! Email us at dhyana.staff@gmail.com to start getting our newsletters.