All Levels Massage Workshop Weekend with Jennifer Merritt

Date/Time

Saturday, September 9, 2017 - Sunday, September 10, 2017
All Day

Location

Dhyana Yoga Northern Liberties


Event Description

All Levels Massage Workshop Weekend

with Jennifer Merritt

Saturday & Sunday, September 9th & 10th

at Dhyana Yoga Northern Liberties

All oils, lotions, sheets will be provided, you do not need to bring anything to class. Please carefully note event times:

You will learn:

* How to massage your partner without getting tired.

* Learn techniques that support offering different degrees of pressure

* Differences between lotions and oils and aromatherapy.

* Develop sense awareness to make informed decisions for techniques.

* With massage practice often people find both in giving and receiving a deeper ability to relax

and feel peaceful.

Massage Session 1- Swedish Massage

Sat Sept 93 PM – 6 PM    Introduction to Massage using Swedish Massage, you’ll learn body mechanics and 7 basic techniques, that are firm but gentle and overall very relaxing for the body.

Massage Session 2 – Deep Tissue Techniques

Sun Sept 1012 PM – 3 PM  This class will focus on technique and tips for working deeper muscles in the body and continue to build on relaxation techniques and how to give massage safely, without strain.

Massage Sesson 3 – Thai Stretching Massage

Sun Sept 104 PM – 7 PM    This class will go over a traditional thai massage session which combines massage with stretching and breathing.   This class is for all levels and stretch abilities.  (We will be kneeling in class, so it may not be suitable for someone with knee injury)

fee: $280 for entire weekend *includes Sound Healing Mediation free, Sound Healing Mediation a la carte $30 — you can tender payment in person, by calling 215-222-9642 (YOGA) or creating an account in our software at www.studiobookingsonline.com/dhyanayoganorthernliberties

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