Saturday, October 21, 2017 - Sunday, October 22, 2017
12:00 pm - 5:00 pm
A Weekend Meditation Immersion
“Primordial Sound Meditation” with Diana Vitarelli
at Dhyana Yoga Rittenhouse
Saturday and Sunday, October 21st & 22nd 12-5pm each day
Meditation is the most natural way to create more of what matters most to you in life. This two-day Meditation Training allows you to establish (or deepen) a meditation practice which will lead to a more meaningful, satisfying, and joyful life. Rooted in the wisdom of ancient Vedic tradition, Primordial Sound Meditation is an authentic methodology that was revitalized by Deepak Chopra. According to tradition, as you journey from activity to silence you open new possibilities for physical, emotional, and spiritual well-being.
During this program we will explore proof of the effectiveness of meditation and you will receive expert guidance on the practical aspects of meditation – including how to sit, when to meditate, how long to meditate, how to overcome obstacles and other experiences during meditation. You are also invited to participate in a very special one-to-one personal instruction ceremony, in which you will be given a personal mantra based on the exact time, date, and location of your birth. This mantra is the sound that the universe was making the moment you were born. Primordial Sound Meditation tradition says that your personal mantra is the vehicle that will take you from activity to inner silence.
Whether it is your first time trying meditation, or if you have a regular practice, you will create a new experience around meditation that will transform your everyday life. Join us and learn how to receive the full physical and emotional benefits of meditation. This powerful program will help you dissolve accumulated stress, reveal the stillness within, and renew your passion for life.
fee: $225 by 10/1, $250 after — you can tender payment in person, by calling 215-222-9642 (YOGA), by creating an account in our software at www.studiobookingsonline.com/dhyanayoga or via Venmo — search @peaceandpizza // we will need your birth information to calculate your personal mantra for the weekend, so please don’t delay in signing up if you plan to attend!
Course includes: Introduction to meditation and guided practice taught by Chopra Center Certified Instructor, Personal one-to-one Primordial Sound mantra ceremony, Yoga class (as time allows or before/after), Mindfulness practices and continued community support!