Dhyana Yoga’s 200 Hour Yoga Teacher Certification // Since 2002

Flow State : The area’s longest running 200 Hour Yoga Teacher Training focused on self realization through intelligent physical practice of Yoga in the Ashtanga Vinyasa tradition.

200 Hour Training Modules ::
We have taken great care over the years to refine presentations on the following topics…

* Applicable anatomy for asana (the postures) and for pranayama (the breathing techniques)
* Asana Clinics (examining postures in great detail)
* Hands on Assists and Adjustments
* Chakras and their relationship to a Mind/Body/Spirit practice
* Meditation and Mindfulness Techniques
* Pranayama in Asana and as a practice
* Bandhas (the body locks) and how to harness them in practice
* Philosophy (Yoga Sutras, Bhagavad Gita, and other Vedic texts)
* Sanskrit (how to pronounce key terms, poses, mantras, and some practice writing letters)
* How to teach beginners, pregnant students and other special populations
* How to design your OWN sequences properly and safely
* Variations, modifications, and contraindications of poses and transitions
* Expert teaching tips, business advice and how to lead workshops, retreats, and privates
* Ayurveda (health, diet, lifestyle choices) and self care practices

And how to find your own, authentic voice as a teacher!

Course Information

Author Information


Yoga Teacher Training Supplement

access until 4/30/17
This course does not have any sections.
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